Category: Challenges
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Journaling for Mental Health: A Proven Way to Improve Your Well-Being
I am often overwhelmed with thoughts and emotions and came across the idea of journaling for mental health. Journaling is the act of writing down your thoughts and feelings. It can be a helpful tool for improving mental health, as it can help you to process your emotions, identify patterns in your thoughts and behaviors,…
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The Journey of Self-Exploration through Writing: Finding Your True Self
Elizquidana is your space to express yourself and finding your self. Welcome to a transformative journey of self-discovery through writing. In this article, we\’ll explore the profound significance of self-exploration through writing and how it can unlock the path to finding your true self. Writing has a unique power to delve into the depths of…
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Do Humans Need a Tech De-Addiction Center Already?
Hi, hoomans! I love to cuddle and play with you and help you relax and have fun. But sometimes I do get annoyed with you and bark at you. You don\’t understand(you\’re human afterall). What I can\’t figure out is that while you all make giant strides in technology, why are you becoming more anxious…
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To Write About Yourself: Unleashing the Power of Self-Expression
Writing about oneself can be a daunting task. It can be difficult to put our thoughts and feelings into words, especially when we are dealing with difficult or complex emotions and negative beliefs. (Difficulties of Writing) However, writing about ourselves can be a powerful tool for self-discovery and personal growth. We talked about positive affirmations…
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The Pros & Cons of Positive Affirmations
We talked about the enemies of our creative self. These enemies have put those negative beliefs in us. The negative beliefs are exactly that: a belief. It\’s not true. To slay those beliefs, it\’s useful to utilize positive affirmations. Today let\’s discuss the pros and cons of positive affirmations. But first, let\’s revisit identifying the…